I've met many wonderful people at my book signings and motivational talks. It's not unusual for someone to come up to me and after asking me questions about my journey or asking for advice, they find themselves unexpectedly opening up and sharing their own personal hardships. Everyone has a story. Everyone's been through difficult times. Whether it's an abusive relationship, the death of a loved ones or loss of a job, life has a way of taking its toll. Tear-filled eyes and hugs are common at my author talks. I encourage everyone to take charge of their lives. When you're feeling down or defeated, that often requires a helping hand and words of encouragement to boost you up. And that is what I offer.
We can learn to deal with our issues and find solutions to face them and overcome them. My book Personal Best: Train Your Brain and Transform Your Body for Life contains my deeply personal journey as well as my 7-Point Plan for Success, so YOU can succeed and become healthier and happier.
Everyone deserves happiness and the best health possible. So when you're thinking of what to get for a friend or relative for Christmas or Hanukkah, ask yourself this: Do they need another bottle of perfume or more chocolates? Perhaps the best way to show you care is to give them the book that will help them achieve their Personal Best.
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Wishing you your Personal Best this holiday season and in 2015!