So you're thinking about losing a few pounds and getting in better shape? Maybe you're wishing you could reclaim the strong, lean body you had years ago. It's never too late! Yes, our bodies change as we age. The images presented in the media of what we're supposed to look like are often phoney and unrealistic air-brushed pictures. With the right mindset and sensible strategies, you CAN get your body into tip-top condition.
By now, you may have already forgotten your New Year's resolutions. Don't take it as failure. Start today with a new vision. Get inspired by my true story. I was able to overcome serious health obstacles, lack of motivation and food addictions to get my mind and body into better shape than I was in 20 years ago. It's never too late to start. The trick is to find what works and stick with it for life, adapting and improving as you go. There are no quick fixes. Painful but true.
Forget the so-called cleanses, fat-burning pills and detoxes. It's phoney baloney. Learn real strategies to get motivated and stay motivated. Learn sensible eating habits. Learn to identify your negative triggers and strategies to overcome them. I was able to do all that. I'm confident you can too--if you truly want it and are willing to work for it.
Learn to become your Personal Best and reach for the sky--because when you believe in yourself, the sky is the limit!
Please order your copy now on amazon: Personal Best by Gloria Schwartz. After you read it, write a review or drop me a line so I know how you're doing. Your success is my success. Happy journey!
By now, you may have already forgotten your New Year's resolutions. Don't take it as failure. Start today with a new vision. Get inspired by my true story. I was able to overcome serious health obstacles, lack of motivation and food addictions to get my mind and body into better shape than I was in 20 years ago. It's never too late to start. The trick is to find what works and stick with it for life, adapting and improving as you go. There are no quick fixes. Painful but true.
Forget the so-called cleanses, fat-burning pills and detoxes. It's phoney baloney. Learn real strategies to get motivated and stay motivated. Learn sensible eating habits. Learn to identify your negative triggers and strategies to overcome them. I was able to do all that. I'm confident you can too--if you truly want it and are willing to work for it.
Learn to become your Personal Best and reach for the sky--because when you believe in yourself, the sky is the limit!
Please order your copy now on amazon: Personal Best by Gloria Schwartz. After you read it, write a review or drop me a line so I know how you're doing. Your success is my success. Happy journey!
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