Personal Best: Train Your Brain and Transform Your Body for Life is a must-read for anyone who struggles with weight, health issues, or lack of motivation. Gloria's compelling story, which includes her 7-Point Plan for Success, will empower you to change the way you think, overcome obstacles, and achieve fitness goals you previously wouldn't have dared to dream. Her Personal Best Practices will help you optimize your health and fitness, and get your best body for life.
Recently featured in the Montreal Gazette, Calgary Herald and Vancouver Sun, on CBC TV's Our Ottawa and on Montreal Radio CJAD. Click the MEDIA tab above for my interviews.
Available At: Singing Pebble Books in Ottawa and globally on Amazon.
Order autographed copies direct from the author. Click BUY THE BOOK tab above.
Recently featured in the Montreal Gazette, Calgary Herald and Vancouver Sun, on CBC TV's Our Ottawa and on Montreal Radio CJAD. Click the MEDIA tab above for my interviews.
Available At: Singing Pebble Books in Ottawa and globally on Amazon.
Order autographed copies direct from the author. Click BUY THE BOOK tab above.
Personal Best ranked #10 in its category on amazon.ca on June 17!
